Just leaning about your Energy? Together, we explore and practice the recognition, navigation, and activation of your energetic systems. This includes visualization and activation practices, breathing and embodiment practices as well as actively running energy through these systems together. These all lead to the possibility of having access to your energetic body and it's subtle and dynamic sensations and heightened awareness.

Bring greater awareness and mastery to your life though expanding your capacities to feel, experience, meet, move and hold energy in your body and your ever evolving subtle systems.

Activating your energetic awareness is a powerful foundation for the further exploration in Systems such as the Yogic practices of Tantra, Pranayama, Mudras, Chanting, Meditation and Asanas, as well as QiGong, Tai Ch, Aikido, Authentic Movement and Continuum Practices. Energetic awarenss also can be a great resource if you are a therapist, bodyworker, coach, or any practitioner that works with others. It is also a wonderful asset for your relationships!